Welcoming Prayer

Welcoming Prayer by 
Mary Mrozowski
Welcome, welcome, welcome.
I welcome everything that comes to me in this moment
Because I know it is for my healing.  I welcome all thoughts, feelings, persons, situations and conditions.

I let go of my desire for security.
I let go of my desire for approval.
I let go of my desire for control.
I let go of my desire to change
any situation, condition, person, or myself.
I open to the love and presence of God
and the healing action and grace within.

The Welcoming Prayer Method

Focus, feel, and sink into the feelings, emotions, thoughts, sensations, and commentaries in you body.  Welcome the Divine Indwelling in the feelings, emotions, thoughts, commentaries, or sensations in your body by saying "Welcome."
Let go by repeating the following sentences:
"I let go of the desire for security, affection, control."  I let go of the desire to change this feeling/sensation."