Triggered? Try Emergency self empathy.
Empowering ourselves with awareness of our needs
Brooke Summers-Perrycompassion, comtemplation, connection, equality, freedom, healing, nonviolent communication, nvc, peace, understanding
Life stages and strategies
Brooke Summers-Perrycompassion, compassionate parenting, contemplation, courage, enneagram, inner work, life stages, nonviolent communication, nvc, relating, second half of life, teenage depression
Kids Making a Difference
Labyrinth walk
Be-lax Mom