sketchnotes

Life Journey Illustrated

Images that help depict the transformation process, the challenges, points along the journey, and opportunities in the decision-making process.

Podcasts Illustrated

Visual synopsis and notes taken from podcast episodes and lectures by various hosts and guests. Be sure to experience the original content with the notes.

Book Notes Illustrated

Visual annotated bibliography, synopsis of various books, and blackout poetry to support the creative and curious human journey.

Life Journey Illustrated

Creative Process

Study the steps and practice applying the process to decision-making, problem solving, conflict resolution, and innovations of all sorts.

Layers of Separation

Explore the way our perceptions, personality types, experiences, and patterns effect the way we perceive and respond to people and events. Learn what is working to improve your life story, and what is no longer serving you.

Practice the Pause - Highway example

A diagram of the opportunity that exists in that quick gap between stimulus and response. In that space we find our power to influence the outcome and the out of love or fear - Highway example

Practice the Pause - Parenting example

A diagram of the opportunity that exists in that quick gap between stimulus and response. In that space we find our power to influence the outcome and the out of love or fear - Parenting example

Diagram of Richard Rohr Quote

What we don’t transform, we transmit.

Podcasts Illustrated

Claire Villarreal Letting Grow Podcast

Listen to the full episode by following this link:

https://lettinggrow.libsyn.com/the-bardo-of-this-life-making-good-use-of-our-time

Burnout - Unlocking Us Brené Brown Podcast

Follow this link to listen to the full episode. https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/

Burnout Unlocking Us Brené Brown Podcast

Listen to the full episode here:

https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/

Book Notes Illustrated

The Seven Whispers by Christina Baldwin

The Seven Whispers by Christina Baldwin is a quick read that can inform various stages and the moments that make up a well-lived life’s journey.

https://www.amazon.com/Seven-Whispers-Spiritual-Practice-Times/dp/1577315057